Lose weight for your holiday

We all want to look our best once bikini season hits. Whether it’s simply toning up a bit or losing some weight, here are a few tips to help you reach your goal for your holiday.

Eat clean

There is nothing better for you than putting good food into your body. Steer clear of processed foods that are high in sugar or fat. Instead eat wholegrains, organic veg and lean meat. You’ll be surprised how this sort of lifestyle change can make you feel. It’s also a great way to feed your muscles and lose fat.

Get Fit For Your Holiday Fast

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Moose X-Training are a boutique fitness brand based in London. They do an amazing holiday package that is certain to have you looking lean and fit for your holiday. You get four personal training sessions a week for four weeks in the run up to your holiday.

The sessions can be tailored to your strengths as well as the type of working out you like doing. The best thing is that it can all be done from the comfort of your own home, or a nearby park. There’s no need to trek to the gym!

The package is £650. Or, if you don’t need such an intense routine, there’s a mini package for just £350. That’s four sessions a week for two weeks.

Set goals

You’ll need to set goals in order to have an idea of where you are going. Don’t make this just about weight. Take into account your body fat percentage, measurements and – most importantly – how you feel!

You’ll be bikini ready in no time at all!

Author: Jess

Writer, traveller, Norfolk gal.

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